公共卫生

杜克大学公共卫生学院

正规赌博十大平台排行师生 & 员工是大学的核心. The 公共卫生 Office incorporates a holistic approach in developing 和 supporting 项目 和 initiatives designed to promote the health of the DU community, 允许学生, 教师, 让员工茁壮成长. Weaving physical 和 emotional health ideals into the fabric of DU strengthens the foundation of learning, 工作, 和玩, 并为大学的繁荣做出了贡献.  

成立于2022年, DU’s 公共卫生 Office operates under the auspices of the Office of Enterprise Risk Management. Monitoring health concerns locally, nationally, 和 globally is only part of what we do. 我们还关注DU社区的福祉, 工作 across departments to establish resources for the community.  

查看2023更新

五月是心理健康宣传月!

Take this opportunity to nurture your own mental health through self-care.  Self-care means setting aside time to do things which nurture your mind 和 body 和 strengthen your mental health. 虽然一年到头都这样做很好, we sometimes forget that we need to look after ourselves to better serve others. 心理健康 Awareness month is a good reminder to stop 和 check-in with yourself, 滋养你的心灵, body, 和 soul; allow some time for you. Below are DU events happening in May as well as many free national resources, 比如播客, 在线研讨会, 还有正规赌博十大平台排行幸福的自学课程, 幸福, 和 supporting family or friends with mental health illnesses. 

精神健康宣传月活动

五月一日(星期三)下午三时至四时

要脚踏实地

Celebrate May Day 和 Kick off 心理健康 Awareness Month- Join us on the 校园 Green (between Sturm Hall 和 the School of Law) for yoga, 冥想, 和 a showcase of mental health resources available at DU to recharge your battery.

五月八日(星期三)下午十时至二时

DU员工福利展

Benefit vendors including Kaiser Permanente 和 Cigna will be available in person to provide information 和 answer your questions. Bring your laptop 和 learn more about the mental health services available through DU’s Employee Assistance Program, 通过信诺, 通过凯撒.

5月14日(星期二)下午8:30 - 5:00

心理健康急救课  注册电子邮件 奥斯丁.Gane@brainsquad.net

心理健康 First Aid is an early intervention public education program. It teaches adults how to recognize the signs 和 symptoms that suggest a potential mental health challenge, how to listen nonjudgmentally 和 give reassurance to a person who may be experiencing a mental health challenge, 和 how to refer a person to appropriate professional support 和 services.  

Mondays 和 Tuesdays throughout Spring Quarter, 1:00 – 1:30 pm

Mindfulness Sessions with Michelle Jestice, certified yoga instructor

Sturm Hall, CAHSS Student Lounge, open to 教师, staff, 和 students

五月二十七日(星期一)下午五时至六时

钟琴音乐会

Featuring Joey Brink, award winning performer 和 composer.

威廉·卡里永，里奇中心草坪

其他免费资源

快乐实验室播客与耶鲁大学教授，博士. 劳瑞

Dr. Santos will take you through the latest scientific research 和 share some surprising 和 inspiring stories that will change the way you thing about happiness.

The Science of Well-Being, Instructor 劳瑞, Yale University

This is the most popular class in Yale University’s history 和 they wanted to open it up to everyone, 免费! This 10-module, 19-hour course is available online for you to complete at your own pace. The goal of the course is to prepare you to successfully incorporate a specific wellness activity into your life. You will gain skills in gratitude, happiness, 冥想, 和 savoring. Upon completion you will receive a sharable certificate to add to your LinkedIn profile.

全国精神疾病联盟(NAMI)

一个免费的, 针对家长的六期教育计划, caregivers 和 other family members who provide care for youth (ages 22 和 younger) who are experiencing mental health symptoms. Colorado does not have a NAMI affiliate 和 does not offer in person classes; however, 您可以免费注册NAMI Basics OnDem和.

希望从我们开始

NAMI首席执行官Daniel H. Gillison小. brings important mental health topics to light, one conversation at a time. 希望从分享我们的故事开始. 希望从我们打破耻辱开始. Hope starts with us sharing resources 和 practical advice. If you or a loved one is struggling with a mental health condition 和 are looking for hope, 本期播客就是为你准备的.

你并不孤单:复苏之声:

Based on the USA Today national bestseller “You are Not Alone: The NAMI Guide to Navigating 心理健康,NAMI首席医疗官肯·达克沃斯说, M.D., this series draws from among more than 1000 interviews conducted by Dr. 达克沃斯的书, showcasing real people sharing authentic stories of their mental health journeys.

NAMI的专家咨询: Professionals, advocates 和 other NAMI experts answer your questions about mental health.